Bare Fruit Bliss

Chips have definitely made a name for themselves in the American diet and they tend to be an unhealthy staple in many households. However, I have found a brand of chips I LOVE because they won't put a damper on a healthful diet. Bare Fruit has created a healthy snack that makes you believe you have pure gold between your fingers. The best part about this packaged good: ONLY ONE INGREDIENT (organic apples). No sugars have been added along with no preservatives. Basically, you are getting 100% fruit with a desirable crunchy texture. By baking apples, the natural sugar caramelizes to enhance the sweet flavor. This is a perfect snack for when you are craving something sweet and crunchy. I like to put these baked apple chips on top of my oatmeal or in my greek yogurt to provide a different texture while adding a hint of deliciousness. You should be able to find these at Costco, Whole Foods, and Sprouts. Also, they come in differerent flavors such as cinnamon apple and granny smith apple which I am dying to try!

Nutrition Facts

Serving Size 1 oz (about 1/2 cup)

Calories 90

Total Fat 0g

Cholesterol 0mg

Sodium 10mg

Total Carbohydrate 26g

   Dietary Fiber 4g

   Sugars 21g

Protein 0g

If you want more information check out Bare Fruit's website... http://www.baresnacks.com